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    Home » Recipes » Avocado

    Salmon Avocado Toast

    Published: May 12, 2020 · Modified: Dec 29, 2020 by Adrianne Jamieson

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    Salmon Avocado Toast with text over lay

    Salmon Avocado Toast is a version of our Simple Avocado Toast using smoked salmon as a topping.  Combining some all time favourite ingredients, this smoked salmon toast is irresistible!Salmon Avocado Toast with capers and sesame seeds on a white plate

    Breakfast recipes need to be so good that you will jump out of bed for them! Our Smashed Avocado, Zucchini Slice and Chipolatas with Baked Beans call your name from the kitchen! 

    Smoked Salmon on toast is a delicious recipe that you can easily make at home! 

    This salmon toast recipe is inspired by recipes that work as dips, spreads and toppings, like our Homemade Almond Butter! Our Chicken Liver Pate, Sun-Dried Tomato Tapenade and Easy Green Olive Tapenade bring Sunday brunch to our minds and allow us to relax in style! 

     

    Our Fruit Crumble is a way to tick the box of fruit for the day from the 1st meal and our smoked salmon avocado toast makes you feel good from the inside out! 

     

    Is Salmon Avocado Healthy?

    Salmon Avocado is a popular healthy choice as it is full of good fats! 

    Often referred to as a healthy way to start your day smashed avocado is an option that fills you up without bacon and eggs being on the menu! 

    Salmon is full of omega 3 and is a great option for a healthy breakfast that also tastes delicious! 

    Smoked Salmon Avocado Toast

    If avocado toast toppings are your thing, here are some options you might enjoy:

    • adding a poached egg
    • adding spinach
    • micro herbs
    • additional toasted nuts and seeds
    • a side of bacon
    • tomato
    • mushrooms 
    • haloumi

    Now we are talking delicious breakfast ideas! If dinner is more your thing, try the Smoked Salmon Spaghetti!

    Salmon Avocado Toast ingredients

    The photo below shows you exactly what we need for this recipe. They are all simple, easy to find ingredients. 

    Salmon Avocado Toast ingredients on a marble background with text over lay

    As you can see, we have:

    • avocado
    • smoked salmon
    • sourdough
    • lemon
    • sesame seeds
    • capers
    • butter
    • salt and pepper

    Grab the ingredients on a Friday and have breakfast in bed on Saturday morning! 

     

    How to make Salmon Avocado Toast

    Follow the step by step photos below to make this easy recipe:

    Salmon Avocado Toast process shots with text over lay

    1. Use a knife to slice the avocados in half (Photo 1)
    2. Do the same for the fresh lemon (Photo 2)
    3. Butter one side of each slice of bread (Photo 3)
    4. Scoop the avocado from the skin into a bowl (Photo 4)

    The best utensil for getting the avocado out of the avocado is a soup spoon! 

    Salmon Avocado Toast Process shots 5 to 8 with text over lay

    • Use a fork to smash your avocado (shown in photo 5)
    • add salt and pepper (shown in photo 6)
    • squeeze in the juice from ½ the lemon (shown in photo 7)
    • stir and smash to combine (shown in photo 8)

    The avocado will smash very easily with a fork. Once you squeeze the lemon in, look for any seeds and discard. 
    Smoked Salmon Avocado Toast process shots 9 to 12

    • toast the sesame seeds till light golden brown (shown in photo 9)
    • toast bread until crunchy and lightly browned (shown in photo 10)
    • spread smashed avocado onto toast (shown in photo 11)
    • add smoked salmon layer (shown in photo 12)

    Salmon Avocado toast recipe quick info:

    About the recipe:

    • this recipe makes 4 slices of salmon avocado toast
    • we use smoked salmon
    • we toast the sesame seeds
    • drain and discard liquid from capers
    • bottled lemon juice is fine! (if you don't have fresh lemon)

    FAQs about Smoked Salmon Avocado Toast 

    1. the capers add a salty taste and firm texture
    2. toast the sourdough in the oven, the toaster or a pan on the stove
    3. leftovers can be eaten cold the next day
    4. 2 avocados makes enough for the 4 slices of toast

    Your quick questions answered:

    1. This is a quick and easy recipe
    2. Serve the toast fresh from the oven, with the avo and salmon at room temperature 
    3. This recipe is not suitable to freeze (the bread alone is, but not avo or salmon)
    4. The sesame seeds can be toasted in the microwave or in a pan

    Salmon Avocado Toast on a white background with seeds and capers

    Expert tips:

    These tips are to help you master this recipe from the 1st time you make it:

    • purchase  more avocado than you need as they can be hit and miss
    • add pumpkin seeds to the sesame seeds
    • store the smashed avocado in the fridge sealed for next day use 
    • add micro herbs to the toppings

    Salmon Avocado Toast with a bite out of it

    I use multigrain sourdough for this post. You can use your favourite bread! 

     

    The toast can be done on the stove, in the oven or in the toaster, choose your preferred method. 

    Salmon Avocado Toast with a bite out of it on white background

    Breakfast recipes

    All of your favourite breakfast ideas can be found in these recipes:

    1. Bacon and Egg Slice
    2. Smashed Avocado (with egg)
    3. Zucchini Slice Muffins
    4. Fruit Crumble

    Salmon Avocado Toast on white background

     

    📖 Recipe

    Salmon Avocado toast on a white background

    Salmon Avocado Toast

    5 from 5 votes
    Print Rate
    Prep Time: 10 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 4
    Calories: 395kcal
    Author: Adrianne
    Prevent your screen from going dark

    Equipment

    • Baking tray
    • Pan

    Ingredients

    Salmon Avocado Toast

    • 2 avocado firm and ripe
    • 100 grams smoked salmon
    • 1 lemon Note 1
    • 4 slices sourdough Note 2
    • butter or spray oil as desired
    • 1 tablespoon sesame seeds to garnish
    • 1 tablespoon capers to garnish
    • salt and pepper to taste

    Instructions

    Salmon Avocado Toast

    • Use knife to cut your avocado in half
    • Use a knife to slice the lemon in half
    • Use a spoon for scoop the avocado flesh into a small bowl
    • Season with salt and pepper, then add the juice of ½ lemon. Discard any seeds that fall in. Note 3
    • Toast the sesame seeds Note 4
    • Toast the bread slices Note 5
    • Use a spoon to scoop the smashed avocado onto the toasted bread. Repeat for each slice.
    • Top the avocado layer with a smoked salmon layer
    • Sprinkle toasted sesame seeds and capers on each salmon avocado toast slice.

    Video

    Notes

    • Note 1 If you want to use bottled lemon juice, you can. We more often have that in our homes than fresh, either or is will fine! 
    • Note 2 You can use your favourite bread here, white, wholemeal, mutligrain, rye, whichever is your preference! 
    • Note 3 As I like this being a quick and easy recipe, I don't get out my citrus juicer. Instead I squeeze the lemon half directly into the avocado. Then I pick any any seeds that may have fallen in an discard. There is also 1 less thing to wash up! 
    • Note 4 I use the flat pan you see in the photos to toast my sesame seeds. You can do them on the stove, in the oven or the microwave. They toast (and then burn) very quickly, so keep an eye on them! 
    • Note 5 I toast my bread in a moderate oven for 5 mins until golden brown. You can use the toaster, the oven or a pan on the stove. Choose the easiest method for you! 

    Nutrition

    Calories: 395kcal | Carbohydrates: 48g | Protein: 15g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 6mg | Sodium: 592mg | Potassium: 660mg | Fiber: 9g | Sugar: 3g | Vitamin A: 168IU | Vitamin C: 24mg | Calcium: 69mg | Iron: 4mg
    Course Breakfast
    Cuisine Australian, International
    Keyword salmon avocado toast, smoked salmon avocado toast
    Did you make this recipe? Share on Instagram!It makes my day when you make my recipes! Tag @sweetcaramelsunday

    Avocado recipes

    How good is avocado! 

    There is something so rich and buttery and good about it, but also good fat so it is so easy to indulge in! 

    You no longer have to go out and get breakfast from the cafe, as you can smash your own avo and have breakfast in bed, yes please! 

    Avo = life! 

    Let me know if you have any questions, I would love to hear your feedback in the comments below. 

    Adrianne xx

    RELATED RECIPES:

    Artichoke Toast recipe with egg Chicken Liver Pate Simple Avocado Toast Smoked Salmon Spaghetti

    Breakfast recipes  Egg recipes  Quick and Easy recipes 

     

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    Comments

    1. Cathy says

      May 12, 2020 at 3:00 am

      5 stars
      I loveee avocado toast but with smoked salmon its just genius!! Wow! Making this recipe tomorrow!

      Reply
      • Adrianne says

        May 12, 2020 at 3:10 am

        That is great to hear your feedback, thanks Cathy!! It is a delicious combination. Cheers, hope you love it!

    2. Michelle says

      May 12, 2020 at 3:01 am

      5 stars
      Love the simple ingredients, but they still have big flavors. I can't wait to make this again

      Reply
    3. Irina says

      May 12, 2020 at 3:06 am

      5 stars
      First time I heard about smoked salmon and avocado combination from my sister some time ago, but your recipe went beyond my expectations! These sesame seeds on top make a difference:) Thanks.

      Reply
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