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    Home » Recipes » Dips and Spread recipes

    Blue Cheese Yogurt Dip

    Published: Jul 9, 2021 · Modified: Sep 7, 2023 by Adrianne

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    Blue Cheese Yogurt Dip
    Blue Cheese Yogurt Dip

    Blue Cheese Yogurt Dip has serious creaminess! A blue cheese dip without sour cream to pair with steak, crudités, wine and more! This blue cheese dip with Greek yogurt is thick, creamy and positively get your dunk on for it worthy.

    Blue Cheese Yogurt Dip in bowl with pita chips and celery sticks surrounding
    Blue Cheese Yogurt Dip with Veggie Sticks and Pita Chips

    Recipes like my Cream Cheese Bacon Dip, Black Olive Dip and Green Olive Dip are nothing but yum! The Labneh Dip also uses Greek Yogurt as a base.

    Get the party started with a Crudité Platter with the dip at the heart of it!

    Jump to:
    • 🤍 Recipe Highlights
    • What do you eat with blue cheese dip?
    • Is blue cheese healthy?
    • 🥗 Ingredients
    • 🍳 Instructions
    • 🍽 Serving Suggestions
    • 🤓 Frequently Asked Questions
    • 😍 More Easy Homemade Dips
    • 📖 Recipe

    🤍 Recipe Highlights

    This recipe is quick, easy and next level dip flavour intensity!

    It has next level tang and get's its dunk on without being sweet or loaded with fat.

    Perfect for pairing with wine, crackers, burgers, steak and more, it is versatile and sociable!

    What do you eat with blue cheese dip?

    There are so many things you can eat blue cheese dip with!

    A couple of suggestions are:

    • celery sticks
    • carrot sticks
    • homemade pita chips
    • crudités
    • steak bites
    • chicken wings

    The dip packs punches of flavour, mottled with chunks of blue cheese and is positively delicious!

    Pop it on a Grazing Platter, Crudité Platter or Fruit Platter. Cantaloupe and blue cheese are best friends for life!

    Is blue cheese healthy?

    Blue cheese, like all cheeses is high in fat.

    It is however, also high in calcium which is good for bone growth and development.

    I intentionally use Greek Yogurt in this dip instead of higher fat options such as sour cream or cream cheese to be mindful of not eating all of your calorie count for the day in one serving.

    To improve the balance of the recipe, opt for serving with healthy options like celery sticks, carrots and whole meal pita chips over crackers.

    But if you haven't tried a chicken wing dunked in anything blue cheese, then get yourself to a bar STAT and indulge in life lived before death.

    Because it really ain't living in my opinion if your going to nibble your way through!

    🥗 Ingredients

    Everything you need to make the dip is shown in the photo below.

    We use a combination of 4 simple ingredients with our main ingredient being, blue cheese in this recipe.

    Blue Cheese Yogurt Dip ingredients on marbe background with text labels
    Blue Cheese Greek Yogurt Dip ingredients

    As you can see, the recipe calls for:

    • Garlic powder.
    • Dried onion (or onion powder).
    • Blue cheese (your preferred brand).
    • Greek Yogurt (can use low fat).

    We bring the tang, the not so subtle, the chunky and the bold to this make no apologies dip!

    🍳 Instructions

    Here are the step by step instructions to make the dip.

    You will need a food processor with a sharp blade (not the shred but the dice blade).

    Dip in food processor before and after blitzing
    Before (left) blitzing the ingredients and after (right) blitzing the ingredients
    • Add all ingredients to the food processor bowl (Photo 1)
    • Blitz for 5-10 seconds (Photo 2)

    These simple steps are all that is needed to bring our dip together.

    I admit that it is hard to make the ingredients in the 1st shot look 'pretty' but there ain't no need to for this dip.

    The ingredients aren't pretty, they are bold, in your face and shout with flavour that calls your name!

    Celery Stick in blue cheese dip with pita chips around the outside
    Celery sticks and pita chips with dip for serving

    As you can see from the photo above, cucumber sticks (celery and carrots too) or Air Fryer Pita Chips are perfect to serve the dip or round crackers work too!

    Blue Cheese Dip with 2 other dips in a bowl on a Crudité Platter
    Crudité Platter with Blue Cheese Yogurt Dip

    Here is the Blue Cheese Dip as one of 3 on a Crudité Platter, you can whip up for healthy easy entertaining!

    🍽 Serving Suggestions

    This dip is very versatile and will be friends with a number of recipes, I have on the blog. My serving suggestions are:

    • Air Fryer Honey BBQ Chicken Wings
    • Crudité Platter
    • Honey BBQ Chicken Wings
    • Honey Soy Chicken Wings
    • drizzle on the Air Fryer Hamburgers

    Or for a healthier pairing pop it on the Fruit Platter.

    🤓 Frequently Asked Questions

    • This recipe is quick and easy
    • It takes less approximately 5 mins to bring it together
    • You can use full fat or low fat Greek yogurt
    • Use your favorite brand of blue cheese
    • You can make the dip in advance
    • The recipe makes one cup of dip
    • This recipe is not suitable to freeze

    😍 More Easy Homemade Dips

    If I can get you making homemade dips, you might like to try the following flavour combinations:

    • Green Olive Dip
    • Gherkin Dip
    • Cranberry Jalapeno Dip
    • Cream Cheese Jalapeno Dip
    • Cream Cheese Onion Dip
    • Kalamata Olive Dip
    • Cream Cheese Bacon Dip
    • Labneh Dip

    If you need to feed a crowd, my Grazing Platter is the solution. Or check out all of the dips and spreads recipes on the blog.

    Adrianne

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    📖 Recipe

    Blue Cheese Yogurt Dip with celery sticks and pita chips on white plate

    Blue Cheese Yoghurt Dip

    Blue Cheese Yogurt Dip has serious creaminess! A blue cheese dip without sour cream to pair with steak, crudités, wine and more!
    5 from 2 votes
    Print Rate
    Prep Time: 5 minutes minutes
    Cook Time: 0 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 4
    Calories: 139kcal
    Author: Adrianne
    Prevent your screen from going dark

    Equipment

    • 1 Food processor

    Ingredients

    • 1 cup Greek Yoghurt Note 1
    • 200 grams/ 7 oz grams Blue Cheese Note 2
    • 1 tablespoon dried onion Note 3
    • 1 teaspoon garlic powder Note 4

    Instructions

    • Blitz: add blue cheese, Greek yogurt, dried onion and garlic powder to the bowl of a food processor using the dice blade. Blitz for 5-10 seconds to combine. Note 5
    • Transfer: use a spatula to transfer the dip from the food processor bowl into a small serving bowl.
    • Serve: with vegetable sticks and or pita chips.

    Notes

    • Note 1 - Greek Yogurt:  I use full fat Greek Yogurt most of the time. I find the low fat version to be slightly less thick in consistency. Either version is totally fine and you can choose your preferred type of yogurt. 
    • Note 2 - Blue Cheese:  I use a 200 gram ½ wheel of blue cheese for this dip. I use almost all of it IN the dip, but I also save a few of the cheese crumbs/blobs for on top of the dip. I find it is better to buy the half wheel for this recipe as I recommend a wet type of blue cheese (or your preferred) and once cut if you use a whole wheel, some of the cheese will goop on out, which is fine but not practical for other use, ie on a cheese board. 
    • Note 3 Onion: I don't recommend using real onion (vegetable) if you can't find dried onion flakes. You could use onion powder, or omit. Real onion is too harsh, raw and potent for the tangy cheesy dip combo. 
    • Note 4 Garlic: I also don't recommend using real garlic for this dip. The powder is much more subtle with a mild taste. Use dried, ground, garlic powder or omit. 
    • Note 5 Dip texture: the goal for the texture of the dip is a little chunky, so only blitz for enough time to combine the ingredients not whip them. 

    Nutrition

    Calories: 139kcal | Carbohydrates: 4g | Protein: 11g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 22mg | Sodium: 377mg | Potassium: 94mg | Fiber: 1g | Sugar: 3g | Vitamin A: 226IU | Vitamin C: 1mg | Calcium: 204mg | Iron: 1mg
    Course dip
    Cuisine Western
    Keyword blue cheese yogurt dip
    Did you make this recipe? Share on Instagram!It makes my day when you make my recipes! Tag @sweetcaramelsunday

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    Reader Interactions

    Comments

    1. Bridget says

      July 09, 2021 at 7:59 pm

      5 stars
      Love blue cheese, can't wait to make this recipe.

      Reply
      • Adrianne says

        July 11, 2021 at 9:02 am

        Thank-you Bridget! I appreciate your feedback.

    2. Sonya Milligan says

      September 15, 2023 at 8:39 pm

      5 stars
      Very tasty. We had it with cut vegetable sticks and it was delicious.

      Reply
      • Adrianne says

        September 16, 2023 at 8:51 pm

        That is great to hear Sonya. Thanks for your feedback.

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