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    Home ยป Recipes ยป Quick and Easy

    Satay Lamb

    Published: Apr 14, 2024 ยท Modified: May 12, 2024 by Adrianne

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    Satay lamb on white plate with lime wedges.
    Satay lamb on white plate with lime wedges.

    Satay Lamb is a quick and easy recipe perfect for busy weeknights! With tender cubes of lamb in a homemade satay sauce we create a winning combination. Lamb satay uses minimal ingredients, is a recipe the whole family will love and will tick a lot of 'delicious and yum boxes!' at the same time.

    Lamb satay on white plate with silver serving utensils.
    Satay Lamb

    Recipes like the Greek Leg Of Lamb, Herb Crusted Rack Of Lamb, Lamb Osso Bucco and the BBQ Lamb Ribs offer us oven baked lamb recipes that deliver big time on flavor.

    The Lamb Fried Rice, Crumbed Lamb Cutlets, Slow Cooker Pulled Lamb and the Slow Cooker Lamb Ribs offer us stove top or slow cooked recipes using this versatile protein.

    Jump to:
    • ๐Ÿค Recipe Highlights
    • ๐Ÿฅ— Ingredients
    • ๐Ÿณ Instructions
    • ๐Ÿ‘ฉโ€๐Ÿณ How to Make Satay Lamb
    • ๐Ÿฝ Serving Suggestions
    • ๐Ÿ‘ How to Guide
    • ๐Ÿ˜‰ Substitutions and Variations
    • ๐Ÿ’ก Tasty Tips
    • ๐Ÿค“ Frequently Asked Questions
    • ๐Ÿ˜ More Easy Dinner Recipes
    • ๐Ÿ“– Recipe
    Satay lamb on large white plate with lime wedges and cilantro.
    Lamb Satay

    ๐Ÿค Recipe Highlights

    I have summarised everything that you will come to know and love (LOVE โค) about the satay lamb recipe in the points below:

    • Simple ingredients: you will be able to get everything you need to make the recipe from the local grocery store. Many of the items needed are pantry staples so you might already have some on hand!
    • Easy recipe: this is a super easy recipe that needs basic steps to bring it together and is perfect for beginner cooks to master.
    • Fast to cook: from start to finish it will take 20 minutes to get dinner on the table!
    • Family friendly: everyone of all ages will love this flavorsome satay lamb. It has a peanut sauce, pairs well with cooked rice and will appeal to all ages.
    • Homemade: when you purchase satay sauce from the supermarket it is easy as it is convenient. You don't however, know all of the ingredients that have gone into making it! Using our own set of ingredients to make the satay sauce ensures that we know everything in the recipe and that there are no hidden nasties to discover!

    ๐Ÿฅ— Ingredients

    The photo below is to show you everything you need to make the lamb satay recipe. Please refer to the printable recipe card for specific ingredient measurements as well as detailed instructions.

    Ingredients to make satay lamb on marble background with text labels.

    As you can see the recipe calls for:

    • Salt and pepper: we use salt and a little bit of black pepper to season the lamb meat.
    • Peanut oil: a lovely light oil commonly used in Asian recipes.
    • Lime juice: the lime juice adds a fresh boost of citrus to the homemade satay sauce. Its flavor is unmistakeable and fresh.
    • Soy sauce: a touch of soy sauce adds a little bit of a savory taste to the sauce without it being 'too salty'.
    • Worcestershire sauce: a fantastic full of flavor sauce that works in many recipes.
    • Red chilli: we want to use 2-3 long red chilli, with the green top cut off and the rest finely sliced.
    • Coconut milk: the coconut milk pairs with the peanut butter to create the balance of liquids in the satay sauce. You can use regular or light coconut milk.
    • Peanut butter: the peanut butter is the key ingredient used to make the satay sauce. I like to use crunchy, however, both crunchy or smooth will work so you can choose your favorite.
    • Lamb: shown in the photo above are lamb leg steaks. We dice these. Or you can purchase lamb strips, boneless lamb shoulder or store bought diced lamb.

    Tasty Tip: I like to provide you with a number of substitutions and variations giving you an array of options when making the recipe. If in doubt of any of the above ingredients, or wanting alternatives, read this section (further below) before jumping into the instructions on how to make the recipe which are coming next ๐Ÿ˜‰๐Ÿ‘Œ.

    ๐Ÿณ Instructions

    Here are the step by step instructions to make the lamb satay recipe. We start by browning the lamb.

    Instructions to make satay lamb with text labels 1 to 4 on top.
    • Add oil, diced lamb, salt and pepper to the pan (Photo 1)
    • Brown the lamb (Photo 2)
    • Add the peanut butter (Photo 3)
    • Then add the coconut milk (Photo 4)

    ๐Ÿ‘ฉโ€๐Ÿณ How to Make Satay Lamb

    To make the satay lamb, start by dicing the lamb leg steaks into 1-2 bite size pieces. Then place a large sautรฉ pan on the stove top, turn the heat to high, add the peanut oil, diced lamb, salt and pepper.

    Brown the diced lamb for 5-6 minutes and once done, transfer it (and any excess liquid) out of the pan and onto a paper towel lined plate.

    Next add the peanut butter to the pan, followed by the coconut milk as you see in the photos above.

    Instructions to make satay lamb with text labels 5 to 8.
    Step by step instructions 5 to 8
    • Add the red chilli to the pan (Photo 5)
    • Then add the lime juice (Photo 6)
    • Add both the soy sauce and Worcestershire sauce (Photo 7)
    • Stir till the sauce is consistently combined (Photo 8)

    Next add the sliced red chilli to the pan, followed by the lime juice, soy sauce and Worcestershire. Turn the temperature down to medium high heat and use a wooden spoon to stir as the peanut butter melts and the sauce becomes thick and consistently mixed.

    When it has, add the browned lamb back to the pan as you see me having done in the photo below.

    Browned lamb pieces in satay sauce in frying plan.
    Step 9
    • Add the browned lamb to the pan (Photo 9)

    After adding the browned lamb back to the pan, stir to gently combine it with the sauce and then let it cook for a further 5-6 mins. Stir regularly throughout this time to ensure that the sauce doesn't sit still for too long.

    ๐Ÿฝ Serving Suggestions

    When it comes to serving your lamb satay, you have a wide variety of options available to you.

    Satay lamb on white plate with cashews.

    Try it with the Basmati Fried Rice or Brown Rice Fried Rice for Chinese restaurant style pairings.

    Or simply cook some plain white or brown rice and add that to the table. It is an easy choice as it keeps the total cook time to the 20 minutes and is perfect for night's when you don't have a lot of time or energy to get dinner on the table.

    Satay lamb in white bowl with lime wedges.

    Adding some lime wedges and fresh cilantro leaves (coriander) to the plates will help with the presentations as well as fitting the theme.

    For wine, try a chilled rose or pinot grigio. Or for red wine try a smooth pinot noir. Any of the 3 will go down treat with the lamb satay ๐Ÿ˜„๐Ÿ‘.

    ๐Ÿ‘ How to Guide

    How to Store

    Allow the dish to fully cool. Then transfer leftovers into a sealed, air tight container. They can be refrigerated for 3 days and need to be reheated before being consumed.

    How to Freeze

    Place cooled leftovers into airtight containers, then stack in the freezer. They can be kept for 3 months and are best thawed before being reheated.

    How to Reheat

    For refrigerated leftovers, place them into a bowl with cling wrap. Heat on high in the microwave in 1 minute increments, stirring in between for a total of 3 minutes.

    For frozen portions, remove from the freezer and let them fully thaw. Then reheat following the above method until warmed through.

    ๐Ÿ˜‰ Substitutions and Variations

    Here are my sub ins and outs that you might be thinking about as you read the post and I will tell you if I think they will work or why they won't:

    • You can omit the red chilli from the sauce if you want to make this for kids and are worried they will find them 'too hot' or spicy.
    • Either smooth peanut butter or crunchy peanut butter can be used.
    • Where I am using roughly chopped cashews as a garnish, you can use crushed nuts or peanuts if you prefer.
    • You can add 1-2 teaspoons of brown sugar to the satay sauce if you want it to have a sweeter taste. (Test before adding to see if you think it needs it, I personally don't ๐Ÿ˜„๐Ÿ‘).
    • You can use kecap manis in place of the regular soy sauce if you wish too. It is a sweet thick sauce, known as 'Indonesian soy sauce'.
    • I don't recommend using lemon juice in place of the lime juice or lime wedges. It has a tart flavor and would not sit well with the lamb.

    ๐Ÿ’ก Tasty Tips

    Here are my top tips and tricks that I want to share with you so that you master the recipe from the get go:

    • Initially when we are browning the lamb, we are not trying to fully cook it. We simply want to brown it to lock in the meat juices and flavor and it will finish cooking after we add it to the satay sauce.
    • When making the satay sauce, we want to stir it reasonably frequently to ensure it doesn't sit in the pan for too long and burn.
    • If you love satay recipes, you might also like the Satay Prawns ๐Ÿ˜‰๐Ÿ‘Œ.

    ๐Ÿค“ Frequently Asked Questions

    What is Satay Sauce made of?

    Satay sauce is made from a combination of peanut butter, coconut milk, lime juice, soy sauce and Worcestershire sauce. Some recipes will add sugar to the sauce, however this is not essential, rather an optional choice.

    What do you eat with satay sauce?

    Satay sauce can be paired with a wide variety of proteins. Try it with beef, pork, chicken, fish or tofu.

    How do you thicken satay sauce?

    Peanut butter is the key ingredient in ensuring your satay sauce is thick and not watery.

    ๐Ÿ˜ More Easy Dinner Recipes

    Here are some more recipes to keep your dinners inspired and something that you look forward to making all day:

    • Garlic Chicken Parmesan Pasta
    • Thai Minced Pork
    • Chicken Barley Soup
    • Scallop Linguine
    • Chorizo Pasta Bake
    • Tuna Fried Rice
    • Chicken Drumsticks And Potatoes
    • Leek And Potato Soup

    It is time to get our satay lamb on my friend! You can also find all of my popular recipes or dinner recipes in the one spot.

    Adrianne

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    ๐Ÿ“– Recipe

    Lamb satay on white plate with cashews and serving spoons.

    Satay Lamb

    Satay Lamb is a quick and easy recipe perfect for busy weeknights! With tender cubes of lamb in a homemade satay sauce we create a winning combination.
    5 from 2 votes
    Print Rate
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 4
    Calories: 758kcal
    Author: Adrianne
    Prevent your screen from going dark

    Ingredients

    Lamb

    • 500 grams/1 pound lamb leg steaks diced, Note 1
    • 2 tablespoons peanut oil Note 2
    • ยผ teaspoon salt Note 3
    • ยฝ teaspoon black pepper also Note 3

    Satay Sauce

    • 1 cup peanut butter Note 4
    • 400ml/13.5 oz coconut milk Note 5
    • 2-3 red chilli top trimmed, chilli thinly sliced, Note 5
    • 2 tablespoons lime juice Note 6
    • 1 tablespoon soy sauce Note 7
    • 1 tablespoon Worcestershire sauce Note 8

    To serve (optional)

    • basmati rice
    • coriander (cilantro)
    • lime wedges

    Instructions

    • Lamb: use a knife and cutting board to dice the lamb leg steaks into 1-2 bite size pieces.
    • Brown: place a large sautรฉ pan on the stove top and turn the heat to high. Add the peanut oil, diced lamb, salt and black pepper. Brown the lamb, using a wooden spoon to stir it as it cooks for 5-6 minutes. Once browned, remove it and any excess liquid from the pan and place onto a paper towel lined bowl.
    • Satay sauce: without rinsing or cleaning the pan we browned the lamb in, add the peanut butter, coconut milk, sliced red chilli, lime juice, soy sauce and Worcestershire sauce. Stir regularly as the peanut butter melts, until the sauce has a consistent texture.
    • Combine: next add the browned lamb back to the pan and stir to gently fold it into the satay sauce. Reduce the heat to medium high and let it cook stirring regularly for 5-6 minutes to finish cooking the lamb.
    • To serve: serve the satay lamb with cooked basmati rice, fresh coriander and lime wedges. Sprinkle some crushed cashews over the top to garnish.

    Notes

    • Note 1 - Lamb: shown in the photo above are lamb leg steaks. We dice these. Or you can purchase lamb strips or store bought diced lamb.
    • Note 2 - Peanut oil: a lovely light oil commonly used in Asian recipes.
    • Note 2 - Salt and pepper: we use salt and a little bit of black pepper to season the lamb meat.
    • Note 3 - Peanut butter: the peanut butter is the key ingredient used to make the satay sauce. I like to use crunchy, however, both crunchy or smooth will work so you can choose your favorite.
    • Note 4 - Coconut milk: the coconut milk pairs with the peanut butter to create the balance of liquids in the satay sauce. You can use regular or light coconut milk.
    • Note 5 - Red chilli: we want to use 2-3 long red chilli, with the green top cut off and the rest finely sliced.
    • Note 6 - Lime juice: the lime juice adds a fresh boose of citrus to the homemade satay sauce.
    • Note 7 - Soy sauce: a touch of soy sauce adds a little bit of a savory taste to the sauce.
    • Note 8 - Worcestershire sauce: a fantastic full of flavor sauce that works in many recipes.

    Nutrition

    Calories: 758kcal | Carbohydrates: 21g | Protein: 43g | Fat: 60g | Saturated Fat: 27g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 20g | Cholesterol: 81mg | Sodium: 825mg | Potassium: 1057mg | Fiber: 4g | Sugar: 9g | Vitamin A: 223IU | Vitamin C: 36mg | Calcium: 71mg | Iron: 7mg
    Course Dinner
    Cuisine Western
    Keyword satay lamb
    Did you make this recipe? Share on Instagram!It makes my day when you make my recipes! Tag @sweetcaramelsunday

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    Reader Interactions

    Comments

    1. Belinda says

      April 14, 2024 at 3:09 am

      5 stars
      This sounds like my type of recipe. I love how easy you make it look!

      Reply
      • Adrianne says

        April 14, 2024 at 7:02 am

        Thanks Belinda ๐Ÿ˜„.

    2. Michelle Fean says

      April 19, 2024 at 11:55 pm

      5 stars
      This lamb recipe is delicious! We enjoyed making it and will make again soon.

      Reply
      • Adrianne says

        April 20, 2024 at 11:25 pm

        Thanks Michelle for your feedback ๐Ÿ˜„.

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