Air Fryer Chicken Meatballs
Air Fryer Chicken Meatballs are a quick and easy recipe! Needing only 15 minutes of your time and they are done!
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Appetizer, Dinner
Cuisine: Western
Keyword: air fryer chicken meatballs, air fryer chicken meatballs recipe
Servings: 24
Calories: 38kcal
- 1 medium zucchini tip and tail trimmed
- 500 grams/1 pound chicken mince (ground chicken)
- ⅓ cup panko breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cardamon Note 1
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
- 1 medium egg free range
Set the air fryer temperature to: 180°C / 350-375°F Note 2
Zucchini: trim the top and tail of the zucchini and then feed it through the food processor to shred it.
Chicken meatballs: add the chicken mince, shredded zucchini, panko breadcrumbs, garlic powder, onion powder, salt, pepper and egg to a medium mixing bowl and then use clean hands to combine. Once combined use a mini cookie scoop and a chopping board to portion the meat mixture. Then use the palms of your hands to roll the portions into meatballs.
Air Fryer: spray the basket or wire racks of the air fryer with olive oil. Then place the rolled meatballs onto the racks (or in the basket) in a flat layer. Cook the meatballs for 10 to 12 minutes.
To serve: use an oven mitt to open the air fryer door or basket and use kitchen tongs to transfer the cooked meatballs to a serving platter. Provide the Horseradish Yogurt Sauce (optional) and garnish with a little bit of finely chopped parsley.
- Note 1 - Cardamon: this is a dried spice in powdered form that will be in the herbs and spices section of the supermarket.
- Note 2 - Regarding Air Fryer Buttons: I don't use any of the set buttons on the air fryer. For example 'chips', 'chicken' or wedges'. I use the appliance like it is an oven and set the cook temperature to what I want it to be. In this case, I don't preheat the air fryer and I use this temperature setting: 180°C / 350-375°F .v
- Note 3 - Horseradish Yogurt Sauce: recipe is here.
- Serving size: using a mini cookie scoop this recipe will make 24 chicken meatballs. The kcal information is per 1 meatball.
Calories: 38kcal | Carbohydrates: 1g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 25mg | Sodium: 46mg | Potassium: 138mg | Fiber: 0.2g | Sugar: 0.3g | Vitamin A: 26IU | Vitamin C: 2mg | Calcium: 6mg | Iron: 0.3mg