Macaroni Bolognese
Macaroni Bolognese is a quick and easy family dinner recipe. Similar to traditional spaghetti bolognese, this is an Italian style favourite.
Course: sauce, sauces
Cuisine: Italian
Keyword: macaroni bolognese
Servings: 4
Calories: 918kcal
1 Sauté pan
1 Wooden spoon
1 Sauce pan
1 Colander
1 Heatproof jug
- 1 tablespoon olive oil
- 1 tablespoon minced garlic
- 500 grams/1 pound beef mince (ground beef)
- ¼ teaspoon salt
- ¼ teaspoon cracked black pepper
- 700 grams/24.5 oz tomato passata
- 400 grams/16 oz diced tomatoes
- 2 tablespoon tomato paste
- 2 tablespoon Worcestershire sauce
- 1 tablespoon dried onion
- 1 teaspoon dried Italian herbs
- 500 grams/16 oz macaroni
- 1 teaspoon salt to cook the macaroni
Garnish (optional):
- cracked black pepper
- parsley finely chopped
- parmesan cheese
Cook the beef mince: heat 1 and ½ tablespoons of olive oil in a large heavy based pan at high heat. Add the garlic, beef mince, salt and pepper. Cook till browned (5 to 8 mins) and use a wooden spoon to stir and break up any clumps of meat as you go. The mince will turn a medium brown colour as it cooks.
Add the sauce ingredients: pour in the passata (tomato puree), diced tomatoes, tomato paste, Worcestershire sauce, dried onion and dried Italian herbs. Stir to combine.
Simmer: turn the heat to low, place a lid over the pan (optional, not essential) and simmer for 15 minutes, stirring occasionally.
Cook macaroni: bring to the boil a medium sized saucepan with a teaspoon of salt. Cook the macaroni according to the instructions on the packet. Then drain and reserve ¼ cup pasta water.
Combine: add the cooked macaroni to the bolognese sauce as well as the ¼ cup of pasta water. Stir to combine.
Serve and enjoy: portion the macaroni bolognese onto serving plates. Garnish liberally with freshly grated cheese, cracked black pepper and finely chopped parsley.
- Note 1 - Macaroni: penne pasta or rigatoni are good substitutes if you want to use one of those instead of the macaroni.
- Note 2 - Reserved pasta water: this is the water that the pasta has cooked in. Before you drain the pasta, scoop some out with a heatproof jug or drain with a colander and jug underneath. It helps bind the sauce to the pasta.
Calories: 918kcal | Carbohydrates: 118g | Protein: 42g | Fat: 31g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Trans Fat: 2g | Cholesterol: 89mg | Sodium: 1051mg | Potassium: 1758mg | Fiber: 9g | Sugar: 17g | Vitamin A: 1148IU | Vitamin C: 32mg | Calcium: 139mg | Iron: 9mg