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Pine Colada Smoothie 7 | Sweet Caramel Sunday
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5 from 5 votes

Pina Colada Smoothie

Pina Colada Smoothie is on Sweet Caramel Sunday! With simple ingredients and step by step instructions, you will be able to make this smoothie today!
Prep Time10 minutes
Cook Time2 minutes
Tea cooling time3 minutes
Total Time12 minutes
Course: Drinks
Cuisine: Australian, International
Keyword: drinks, pina colada smoothie, Smoothie, tea
Servings: 2
Calories: 728kcal
Author: Adrianne

Ingredients

Pina Colada Smoothie

  • 2 bags pina colada black tea (tea and the gang)
  • 2 cups frozen pineapple
  • 2 cups frozen coconut chunks
  • 1 cup coconut milk

Instructions

Pina Colada Smoothie

  • Boil the kettle, place 2 tea bags into a large tea mug and pour hot water in to brew tea
  • Combine frozen pineapple, coconut chunks and coconut milk into a blender jug
  • When tea is cool, add to the jug and blitz all ingredients to combine 

Notes

  • Ensure tea is cool before adding to the blender jug 
  • Add the mint to taste, more mint will provide a stronger more refreshing flavour and your drink will be greener. Less mint and you will have more of a coconut flavour and your drink will be whiter. 
  • Some stores will call the coconut chips and some will call them chunks - if you go to the freezer section, you will find them either way.
  • TEA INGREDIENTS: Sri Lankan black tea, Coconut, Dried apple, Hibiscus, Rosehip, Pineapple pieces, Natural flavouring. (Contains Caffeine)

Nutrition

Serving: 0g | Calories: 728kcal | Carbohydrates: 97g | Protein: 5g | Fat: 38g | Saturated Fat: 34g | Cholesterol: 0mg | Sodium: 187mg | Potassium: 950mg | Fiber: 7g | Sugar: 80g | Vitamin A: 285IU | Vitamin C: 54.4mg | Calcium: 111mg | Iron: 5.3mg