Mixed Berry Smoothie with yoghurt (VIDEO)
Start your day with a Mixed Berry Smoothie with yoghurt! Want to jump out of bed and fly through the day? Then berry smoothie with yoghurt is the way to go.
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Breakfast, brunch, Drinks, smoothies
Cuisine: Australian, International
Keyword: mixed berry smoothie, smoothies
Servings: 1
Calories: 385kcal
- ½ cup oats rolled oats, not quick oats
- 1 cup frozen mixed berry variety
- ½ cup almond milk coconut if you prefer
- ½ cup greek yoghurt
- 1 teaspoon chia seeds
- I have done this post with pictures as a 1 person serve, but split it if you wish. It just won't be a meal, rather a drink instead.
- You can buy a mixed bag of frozen berries from the freezer aisle of the grocery store.
- Keep a few of the frozen berries to put on top of your finished drink
- Add some Chia seeds if you wish
Calories: 385kcal | Carbohydrates: 71g | Protein: 12g | Fat: 6g | Saturated Fat: 0g | Cholesterol: 2mg | Sodium: 238mg | Potassium: 467mg | Fiber: 10g | Sugar: 36g | Vitamin A: 70IU | Vitamin C: 4.7mg | Calcium: 395mg | Iron: 2.3mg