Air Fryer Frozen Onion Rings
Air Fryer Frozen Onions Rings are seriously crispy and delicious! A healthier choice than a deep fried version that tastes exactly the same!
Prep Time1 minute min
Cook Time19 minutes mins
Total Time20 minutes mins
Course: Snack
Cuisine: Australian, International
Keyword: Air Fryer Frozen Onion Rings
Servings: 2
Calories: 100kcal
- 500 grams frozen onion rings
Turn Air Fryer on to 180 degrees, 350 Fahrenheit, gas mark 4
Lightly spray air fryer basket with olive oil
Add frozen rings and spread into a reasonably flat layer
Cook for 20 mins, stirring after the 1st 10 mins
Serve with your favorite sauce
- Note for nutritional info refer to the packet as a guide (as each brand will differ)
Calories: 100kcal | Carbohydrates: 23g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 10mg | Potassium: 365mg | Fiber: 4g | Sugar: 11g | Vitamin A: 5IU | Vitamin C: 19mg | Calcium: 58mg | Iron: 1mg