BLT Burger
BLT Burgers are man (and woman's) best friend! Quick and easy to make, perfect for breakfast or brunch with no ugh too full feeling!
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Breakfast, Lunch
Cuisine: Australian, International
Keyword: BLT burgers
Servings: 2
Calories: 221kcal
- 2 hamburger rolls
- 2 rashers bacon
- 4 slices tomato
- 4 slices lettuce
- sauce
Turn the stove on to a medium heat, use tongs to place bacon on non stick fry pan and cook for 3-4 mins till crispy
Remove bacon and rest on paper towel
Gather hamburger rolls, lettuce, tomato, cooked bacon and sauce and begin layering with lettuce on bread, followed by bacon, sliced tomato, drizzle with sauce and top with burger bun.
Calories: 221kcal | Carbohydrates: 24g | Protein: 8g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 364mg | Potassium: 229mg | Fiber: 2g | Sugar: 4g | Vitamin A: 468IU | Vitamin C: 8mg | Calcium: 81mg | Iron: 2mg