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Banana Smoothie

by Adrianne

Banana Smoothie – today’s recipe from Sweet Caramel Sunday!

When it is really hot in Brisvegas (when is it not!!) and you want a refreshing lunch but not something that will way you down, I recommend this banana smoothie.

When I was doing my first few intense yoga classes that required loads of energy I would make one of these banana smoothies at lunch intentionally so that I had the energy to make it through my class that night.

The banana really makes you feel full even though it is a liquid breakfast and you get energy from this for quite some time after drinking it.

Over the years, I have realised how good non bubble drinks are and having a good banana smoothie recipe up your sleeve is so important!

If you love bananas and love smoothies, then you will love this recipe!

About the recipe:

  • There is no egg, dairy or cheese in the recipe
  • We use real fruit, no packaged nasties!
  • The recipe is VEGETARIAN
  • This smoothie is best drunk right after making it

To answer your questions:

  1. This is an energy packed smoothie!
  2. You only need your blender to blitz all of the ingredients together
  3. The recipe has only 5 ingredients!
  4. This is a SUPER EASY recipe to pull together

Let’s  whip up this smoothie together…here is how to make our super refreshing Banana Smoothie:

If you make this recipe and want to upload a photo (I would love to see) you can do that via the pin on my recipes board >> Sweet Caramel Sunday Recipes board  >> Pinterest

Banana Smoothie Recipe

Banana Smoothie Recipe

Banana Smoothie Recipe is on Sweet Caramel Sunday! With simple ingredients, you will be able to whip up this refreshing drink today! 
5 from 1 vote
Print Rate
Course: Breakfast, Drinks
Cuisine: Australian, International
Keyword: banana smoothie, breakfast smoothie, liquid breakfast
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 1
Calories: 245kcal
Author: Adrianne


Banana Smoothie Recipe

  • 2 frozen sliced bananas
  • 1 cup almond milk
  • pinch nutmeg
  • pinch cinnamon
  • honey


Banana Smoothie Recipe

  • Line a smoothie glass with fresh honey
  • In a blender jug, combine frozen banana, almond milk, nutmeg and cinnamon and pulse to combine
  • Pour into serving glass and add a touch more fresh honey


Calories: 245kcal | Carbohydrates: 54g | Protein: 3g | Fat: 3g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 327mg | Potassium: 844mg | Fiber: 6g | Sugar: 29g | Vitamin A: 150IU | Vitamin C: 20.5mg | Calcium: 312mg | Iron: 0.6mg
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Jean May 5, 2019 - 8:10 am

5 stars
This is a great looking banana smoothie, yum.

Adrianne May 5, 2019 - 8:41 am

Thanks Jean, I am glad you like it!


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